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Summer Athletic Performance Program

Don’t lose your competitive edge over the summer! The summer months present an excellent opportunity to enhance the foundations of athleticism and prepare for success in your upcoming sports season.
Our 8 week program at Excelsior Sports Training provides coaching and training for all aspects of athletic performance including, but not limited to:

    - Speed
    - Agility
    - Strength
    - Power
    - Energy System Development

The program is scheduled to begin on June 24, 2019 and will run through August 16, 2019

Enrollment will be ongoing during this time, pending availability of space.

Athletes entering into the program will complete an Athletic Profile  which will document movement patterns, biomechanics, and physical performance. Re-assessment through the Athletic Profile is completed at the conclusion of the summer program and will provide insight into improvements achieved during the program and identify areas to continue to improve. 


Athletes may schedule pre-participation Athletic Profile Assessments beginning on June 3, 2019.


Athletes may schedule post-participation Athletic Profile Assessments beginning on August 19, 2019


If an athlete is not participating in the full program, we will accommodate a timely athletic profile pre and post assessment.
Pre and post-participation Athletic Profiles will be completed at Excelsior Orthopaedics main campus: 3925 Sheridan Drive, Amherst NY 14226.

The summer performance program will be held at The Nardin Academy Athletic Center located at 1803 Elmwood Avenue, Buffalo NY 14207 (located behind Kohl’s off on Delaware Avenue) according to the following schedule:


Middle School Athletes (Entering grade 5- Entering grade 8)
Monday/Wednesday/Friday: 10:00am-11:30am


High School Athletes (Entering grade 9-Entering grade 12)
Monday/Wednesday/Friday 12:00pm-1:30pm

Please note, the week of July 29-August 2, the middle school session will be held from 12:00pm-1:30pm and the high school session from 2:00pm-3:30pm.

Program Cost


Full Program Enrollment (24 sessions + AP)- $425
¾ Program Enrollment-  (18 sessions + AP)- $350
Half Program Enrollment (12 sessions + AP)- $250
Drop In- $25 per session


Both the middle school and high school programs are limited to 20 athletes. Sign up today to reserve your spot!

CONTACT

Contact Jim Starkey, Excelsior Sports Training Coordinator, to reserve you spot today or Click Here to register now.

jstarkey@excelsiorortho.com

716-250-6500


Express Care

Excelsior Urgent Care

Whether it's a strain, sprain or fracture, skip the emergency room and general urgent care and head straight to Excelsior Orthopaedics Express. You will get immediate care from our orthopaedic and sports medicine experts. We offer onsite X-ray, MRI, Casting and Concussion management. Start your recovery right. Get the right fix, fast, please call ahead, at 716.250.9999. CLICK HERE to visit our urgent care page.

Locations

Amherst

3925 Sheridan Drive
Amherst, NY 14226

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Orchard Park

260 Redtail Road
Orchard Park, NY 14127

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Niagara Falls

10175 Niagara Falls Blvd
Niagara Falls, NY 14304

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East Amherst

8750 Transit Rd, Suite 105
East Amherst , New York 14051

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