Call to book your appointment today 716-250-9999

Back


Individual Training Program

ACHIEVE YOUR PERSONAL FITNESS GOALS TODAY.

Contact our team today to set up your individualized training! We provide the knowledge and training you need to meet your fitness goals. Our programming incorporates 3-D functional movement to enahnce your balance, mobility, strength, and flexibility.


Prior to the start of  training,participants may choose to undergo a comprehensive physical assessment. The Athletic Profile  will document movement patterns, biomechanics, and physical performance. This testing will provide insight into overall mobility, stability, strength and athleticism. From this information a customized training plan will be developed to help you achieve your goals. 

PRICING

The Athletic Profile- $80 (60 minute session and Athletic Profile digital documentation)

Individual Training Sessions- $60 (60 minute session)

Individual Training Sessions- $30 (30 minute session)

Online Program Development- $80 (4 week training blocks with weekly guidance)


SCHEDULE

The Athletic Profile and individual training sessions can be scheduled during regular business hours. Please contact Jim Starkey, MS, ATC, CSCS – Sports Training Coordinator, to set up your appointment: jstarkey@excelsiorortho.com


Express Care

Excelsior Urgent Care

Whether it's a strain, sprain or fracture, skip the emergency room and general urgent care and head straight to Excelsior Orthopaedics Express. You will get immediate care from our orthopaedic and sports medicine experts. We offer onsite X-ray, MRI, Casting and Concussion management. Start your recovery right. Get the right fix, fast, please call ahead, at 716.250.9999. CLICK HERE to visit our urgent care page.

Locations

Amherst

3925 Sheridan Drive
Amherst, NY 14226

Get Directions

Orchard Park

260 Redtail Road
Orchard Park, NY 14127

Get Directions

Niagara Falls

10175 Niagara Falls Blvd
Niagara Falls, NY 14304

Get Directions

East Amherst

8750 Transit Rd, Suite 105
East Amherst , New York 14051

Get Directions

  • Learn How Excelsior got Kathy moving again

    Learn How Excelsior got Kathy moving again

    Shoulder Injury treated by Dr. Slough. “They met me at the door, they took us right away.” – Excelsior has become a part of our family, they are warm and caring.”

    Watch the Video View All Testimonials

  • Learn how Excelsior got Ray moving again

    Learn how Excelsior got Ray moving again

    Total Knee Replacement with Dr. Stoeckl. “ I can do the things I want to do now, I can live a normal life.”

    Watch the Video View All Testimonials

  • Learn How Excelsior got Joe moving again

    Learn How Excelsior got Joe moving again

    Tore Achilles Tendon, treated by Dr. Slough. “The trust I had in Dr. Slough and the team in rehab, they were one unit that worked together to get me better.”

    Watch the Video View All Testimonials

  • Learn how Excelsior got Bridget moving again

    Learn how Excelsior got Bridget moving again

    Broke Ankle playing soccer, came to Excelsior Express. “They casted her right there which was nice, it was very quick.

    Watch the Video View All Testimonials

  • Learn how Excelsior got Bob moving again

    Learn how Excelsior got Bob moving again

    Tore his Rotator Cuff playing hockey, Treated by Dr. McGrath. "Dr. McGrath took it step-by-step. I can’t remember which shoulder I had surgery on… It doesn’t hurt anymore."

    Watch the Video View All Testimonials

  • American Academy of Orthopaedic Surgeons

    American Academy of Orthopaedic Surgeons

    Regaining what was once thought lost: that’s the concept of Second First. To reach that milestone, orthopaedic surgeons restore function and offer patients a chance to reclaim their mobility.

    Watch the Video View All Testimonials

© 2019 Excelsior Orthopaedics. All Rights Reserved. Website by Luminus Media, LLC