The cornerstone of each Excelsior Sports Training service is the Individual Athletic Profile. This is tailored to your goals and current sports or pursuits - we offer variations for injured athletes looking to optimize recovery, overhead athletes prone to arm injuries, runners or running sport athletes prone to lower extremity injury, and more. We use our extensive databases and a science-backed approach to develop a training program designed around your individual strengths, weaknesses, and needs based on your unique profile.
For middle and high school athletes, competitive seasons are often too short for an athlete to truly reach their full potential. Our Summer Training Camps are led by certified athletic trainers and sports medicine professionals, and give you a leg up during competition by providing you with the conditioning and pre-season training you need to enter your season ready to excel.