Run Whenever Possible But do it Safely!

Running is a great way to stay in shape and to get your joints moving. From your shoulders to your ankles, a regular running routine can help to prevent total Read More

Date: March 19, 2014 Category: Uncategorized

Exercise for Orthopaedic Health as Seniors

As you know, exercise is important to maintain good health, including the health of your muscles, joints and bones. Of course, the type and intensity of exercise that’s right for Read More

Date: March 18, 2014 Category: Uncategorized

National Athletic Training Month – “We’ve Got Your Back”

The New York State Athletic Training Association is proud to celebrate March as National Athletic Training Month! This year’s theme is “We’ve Got Your Back” The outreach athletic training staff Read More

Date: March 14, 2014 Category: Uncategorized

Exercise for Bone Health

It probably comes at no surprise that exercise can really benefit your bone health. While bones function far differently from muscles, they still require use in order to avoid deterioration Read More

Date: March 11, 2014 Category: Uncategorized

Childhood Obesitys Effects on Bones & Joints

As with many aspects of health, obesity can create serious problems for your bones or joints. Of course, the earlier in life that obesity becomes an issue, the more damage Read More

Date: March 10, 2014 Category: Uncategorized

Women’s Sports Medicine – Historical Facts

This will be the first in a series of articles related to Women’s Sports Medicine, focusing today on the background of female-specific athletic medicine. Thanks to Dr. Lisa Daye for Read More

Date: March 4, 2014 Category: Uncategorized

Abstract: A New Way to Care for Young Brains

This is a very interesting and informative article about a phenomenon that is spreading across the country – the opening of medical clinics specifically for the diagnosis and treatment of Read More

Date: March 3, 2014 Category: Uncategorized

High-Risk Sports for ACL Injuries in Buffalo

In the future, we will take a look at ACL injuries as they relate specifically to women in sports. Today though, I thought it might be a good idea to Read More

Date: February 28, 2014 Category: Uncategorized

2014 Winter Olympics: Freestyle Skiing and Shoulder Dislocations

EVENT: FREESTYLE SKIING Freestyle skiing is the competition that includes the disciplines of men’s and women’s moguls and aerials.  In this Olympics, both men and women will be participating in Read More

Date: February 20, 2014 Category: Uncategorized

2014 Winter Olympics: Bobsleigh and Hamstring Strains

EVENT: BOBSLEIGH Bobsleigh is the Olympic event where two- and four-man teams attempt to achieve the fastest times down a curving, banked ice-track in composite body sleds.  Steering is achieved Read More

Date: February 19, 2014 Category: Uncategorized
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