While experiencing joint pain, you probably feel as if exercise is the last thing you want to do. However, studies have shown exercise to actually reduce joint pain in both Read More

What is a Muscle Contusion? Muscle contusions occur when the tissue ruptures, causing capillaries to bleed into the surrounding muscle. Then, a hematoma (a collection of blood) forms, leading to Read More

Sadly, hip replacements do not last forever. Unlike body tissue, the metal and plastic components in a hip replacement do not regenerate cells that have worn away. So, they will Read More

You might be retired, in your 60s or 70s and wonder why someone would recommend that you play soccer twice a week. You’ve never played it before and it doesn’t Read More

New runners have to keep something in mind: running takes practice like anything else. Most new runner wouldn’t go straight for a marathon, but some might consider overexerting and trying Read More

Water sports are called sports for a reason: they require stamina and general physical wellbeing. With summer coming on, we thought that we would offer some safety tips to avoid Read More

Unless you closely follow European motorsports, you probably haven’t heard of Guerlain Chicherit—unless you happened to catch his world record attempt this week: longest car jump. Sadly, he didn’t exactly Read More

Both Obesity & Knee Replacements on the Rise From 1993 to 2009, both the number of performed knee replacement surgeries and obesity rate have risen among Americans. Though this is Read More

Stress fractures occur due to overuse and typically happen in the feet. That makes sense, considering that the feet bones bear the most weight on a daily basis—even more so Read More

If you need a significant procedure, such as knee replacement or a similar joint replacement, you’ll want to find the right surgeon. This is a serious event in your life Read More