In recent years, we have seen a rise in “UCL” (Ulnar Collateral Ligament) injuries, especially among baseball players. Most likely due to the increased number of pitches and the yearly Read More

If you’re new to running, you are probably excited to get out on the road and get in shape. But, don’t be too hasty, because you’ll want to make sure Read More

While we have discussed how to avoid ACL tears in the past, we have not covered ACL tears as they relate to women specifically. The sad truth is that women Read More

Knee replacement surgery has come a long way. The whole process is much quicker and the replacement can last for longer than they used to, giving patients up to decades Read More

Depending on the severity, a pulled muscle (or muscle strain) can require different durations of treatment or physical therapy. However, in spite of differing healing times, the process to treat Read More

It was somewhere in 2002 in Memphis Tennessee that I was facing the decision to keep struggling with the pain of the cartilage having worn away on my right hip Read More

Most, if not all sports, require some sort of repetitive motion. Playing a variety of sports, therefore, helps to avoid overworking a single area of the body to the point Read More

If you or your child plays baseball, you probably know at least a bit about the potential for throwing injuries. However, you might not know the specifics, of which you Read More

ACL injuries are tricky. They are far more common than they used to be, but many people still don’t know exactly what they entail. So, before you, your child or Read More

You’re experiencing pain in your knee and you want to know why. More importantly, you probably want to know how to get the pain to stop. First, as we discussed Read More