Running Conversations: Q&A between a physical therapist and an athletic trainer

This article and conversation is authored by Brayan F. Lopez, PT, DPT, CSCS, written from his first-person point of view. Today, I had the chance to catch up with my Read More

Date: July 18, 2025 Category: Uncategorized

Ice or Heat for an Injury? Here’s Everything You Should Know

Ice and heat are treatment options that are commonly used in the setting of orthopedic injuries to promote healing and reduce pain. However, plenty of confusion and misinformation exist regarding Read More

Date: June 3, 2025 Category: Orthopedic news

5 Tips to Stay Injury-Free While Running

With spring racing season underway, you may be inspired to hit the ground running.  Whether you are a novice embarking on a “couch to 5k” program or a seasoned marathoner, Read More

Date: May 21, 2025 Category: Orthopedic news, Uncategorized

April is Occupational Therapy Month. Learn what an occupational therapist’s role is in YOUR rehabilitation!

In this article, we will discuss the role and responsibilities of the occupational therapist and how we serve as meaningful part of the orthopedic care team. WHAT IS THE OCCUAPTIONAL Read More

Date: April 1, 2025 Category: Uncategorized

3 Ways To Reduce Injury When Starting An Exercise Program

Are you looking to begin an exercise regimen but are afraid of injury? The purpose of this article is to discuss exercise variables that are worth considering as you increase Read More

Date: February 24, 2025 Category: Orthopedic news

Physical Therapy now offered in Elma

We are kicking off 2025 by expanding our services availability! Physical Therapy is now available at our Excelsior Sports Performance facility at Flash Fields in Elma. You can call (716) Read More

Date: January 14, 2025 Category: Uncategorized

Thanksgiving 2024 Hours

Thanksgiving, November 28 Our offices will be closed as we celebrate the holiday.   Friday, November 29 We’ll be offering our Express urgent care service at our Amherst (3925 Sheridan Read More

Date: November 27, 2024 Category: Uncategorized

Excelsior Orthopaedics Welcomes Dr. John Swinarski, Expands Pain Management Therapies

John P. Swinarski, DO, Interventional Pain Management Physician, specializes in interventional pain management of acute or chronic pain caused by injury or medical condition. He is Board Certified in Physical Read More

Date: August 6, 2024 Category: Uncategorized

2024 Memorial Day Excelsior Express hours

On this Memorial Day, please join us in remembering and honoring the brave men and women who have served and are currently serving in the United States military. We pay Read More

Date: May 26, 2024 Category: Uncategorized

Stay safe on the pickleball court & prevent other sports injuries amid a spike in pickleball-related injuries

AMHERST, N.Y. ؘؘ — As pickleball skyrockets in popularity, unsurprisingly, so do injuries associated with the fast-growing sport. The American Academy of Orthopaedic Surgeons (AAOS) recently analyzed pickleball related fractures Read More

Date: May 9, 2024 Category: Uncategorized
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